Fitness Center

Located in Bldg. 200-3 Our Fleet Fitness Center (FFC) offers everything from a group exercise room, indoor basketball court, racquetball room, family fitness room, indoor tennis court, batting cage, and more to keep you fit and healthy. We also have two gyms - one temperature-controlled and the other a 'hot' gym. These gyms have everything you need to reach your fitness goals!

 

Hot Gym

The "Hot" Gym features a basketball court, tennis court, cardio and weightlifting equipment, including a weightlifting platform, free weights, bumper plates, plate-loaded machines, a rowing machine, Jacob’s Ladder, and more.

 

Temperature-Controlled Gym

The "Cold" Gym also features weight lifting and cardio equipment, including spin bikes, treadmills, elliptical, mountain climbers, and a full line of Free motion equipment.

 

Family Fitness Room

The family and fitness room, which opened in December 2024, is divided into two areas.

One section provides a safe, clean space where children can play with other children or entertain themselves with toys, television, internet and games. 

The second section includes cardiovascular and resistance training equipment so parents can work on their overall fitness while simultaneously role modeling good fitness habits to their children. Inside the room there are variety of weight lifting machines to fir the needs of any user. The children's area is sectioned off, but it close enough to allow parents to keep an eye on their children. 

When visiting the facility, families can expect to receive a brief orientation to familiarize them with the center, the rules and the program. There will be a log in sheet for patrons to sign their name and their children name. 

Racquetball Room

The Racquetball room is a four sided rectangular room of play with three distinct floor areas and fully playable surfaces for Racquetball, handball or even squash. 

24/7 Laundry Room 

Our FFC center also offers 24hr laundry mate. This facility is open for all active duty service members, reservist, retirees, visiting ships and authorized civilian patrons. 

The Fleet Fitness Center offers adult and youth fitness and equipment orientations. Patrons aged 15 and up can request a primer on where the equipment is and how to use them. Youths aged 10-14 can learn how to properly use the gym equipment in a safe, friendly environment. They are allowed to use the Fleet Fitness Center with a parent/guardian after attending the orientation. Both orientations are free and are available upon request.

 

Contact the Fleet Fitness Center for more information about any MWR Fitness activities or events.